Your face looks dull as soon as you wake up in the morning! Know from the doctor what mistakes you are making?

If your face looks dull, dull or dark after waking up in the morning, then the reason for this may not be just your skin but also some of your habits. A famous dermatologist has told that these simple but common mistakes can take away the beauty of your skin

A famous dermatologist has said that these simple but common mistakes can take away the beauty of your skin. Let's know and learn how to avoid these mistakes so that your face looks glowing and fresh in the morning. Not sleeping properly
When we don't get enough and regular sleep at night, the body's stress hormone (cortisol) increases, making the skin look dull and tired. Not keeping the bed clean:
Bacteria and oil accumulate on dirty pillows and bedsheets, which cause pimples and dark spots on the face. Taking a bath before going to bed:
Not cleaning your face at night causes the oil, sweat and grime to clog the pores of your skin, leading to a bad look in the morning. Not removing makeup:
Not removing makeup or face cream at night doesn’t give the skin a chance to breathe and repair itself, leading to dull skin. Sleeping with your face pressed into the pillow
Dirt on the pillow and pressure of the face causes fine lines, pimples and dullness in the skin. So keep your face straight while sleeping. Drinking less water:
Lack of hydration makes the skin dry, dull and lifeless. That is why one should drink enough water throughout the day to keep the skin healthy. Not using sunscreen:
The sun has a greater effect on the skin, leading to darkening and pigmentation.

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